5W1H: Who, What, When, Where, Why, How
A Core Method for Breaking Down Challenges or Situations into Clear, Actionable Steps
5W1H is a simple questioning tool used to break down a situation for better understanding. By asking Who, What, When, Where, Why and How families can uncover what’s really happening, instead of jumping to quick fixes.
This helps us:
Look at situations or challenges holistically
Spot hidden assumptions
Identify gaps and actionable next steps
Why this Works for Families
At home, we often make broad statements like “Why is it always so chaotic in the morning”, or “You just need to try harder”. These comments may sound reasonable in the moment, but they rarely lead to solutions. They simply highlight the frustration without any clarity on what to do differently.
5W1H helps break down the situation, shifts the conversation from frustration to curiosity, helping parents and kids unpack what’s really going on. This results in fewer repeated conflicts, more ownership and solutions everyone can agree on.
What You’ll Need
All items are optional. Mindset matters more than materials.
But if you are using this as part of a family workshop, you’ll need:
Plain paper / Sticky notes
Pens or markers
Quick Guide with Example
Goal: Collaboratively find solutions to a problem that affects everyone.
Method:
Choose a Challenge
Prepare relevant 5W1H questions (or co-create if kids are old enough)
Go through each question, discuss, and note down responses
Work out possible solutions. Select the ones to try and test for a week.
Review, improve or adjust as needed
Example: Stressful weekday mornings.
Who is most affected?
Kids feel rushed; Parents feel pressure to manage timeWhat creates stress?
Waking up; bright lights; deciding breakfast; packing bags at the last minute; Struggles with teeth brushing
When is it most stressful?
Wake up time; just before leaving the houseWhere does stress show up?
Bedroom, kitchen, bathroom, hallway before leavingWhy is it difficult?
Too many small decisions; not enough time; not a morning personHow might mornings improve?
Standard breakfast options; plan outfits and pack bags the night before; calming wake up music; sunglasses before leaving the bedroom; Gummy flavour toothpaste
At the end, you’ll have a plan to test. Because the whole family helped shaped the solutions, there’s a higher chance everyone will act on them, without feeling like they’re being forced.
Tips for Parents
Lead with curiosity. Ask questions with genuine interest to understand, not to prove a point, or interrogate.
Model reflection. Share your own observations to set an open tone: “I notice I get very stressed when we’re short on time.”
Stay versatile. Apply to routines, conflicts, or planning fun events. It works best when it’s positioned as a neutral thinking tool for breaking things down together.
Recap:
5W1H helps families move from feeling stuck in repeated problems to breaking them down to manageable parts. By asking structured questions, we create space for insight, clarity and solutions everyone can contribute to.



